Restore | A Deep Nervous System Reset
This all inclusive Balinese retreat is an invitation to pause, slow down and restore your nervous system.
September 21-26 | Canggu, Bali
Our days unfold slowly with unhurried mornings, nourishing rituals, and spacious time for rest and integration.
What You’ll Experience:
Nervous system supported yoga
Grounding daily meditations
Sacred Balinese rituals
Energy work and restorative spa treatments
Daily breakfast and nourishing meals
Gentle practices to restore balance
Serene and elevated accommodation
Excursions and explorations of the island
Rooted in nervous system regulation and intentional self care, this experience is designed to restore balance through daily practices that calm the body, quiet the mind, and reconnect you to yourself. The pace is slow, the environment is beautiful, and every detail is thoughtfully curated so you can fully exhale.
Sample Itinerary
Coffee, Tea & Juice8am
Yoga & Movement8:30am
Breakfast10am
Workshop11am
Lunch1pm
Integration Time (Spa, Relax)2pm
Depart for Canggu Shopping4pm
Dinner Offsite
7pm
RESTORE was created from a personal desire to offer the kind of rest that modern life rarely allows.
Through my own healing journey, I have come to deeply understand the importance of nervous system care and the impact that pace, environment, and safety have on our ability to truly rest. As someone who knows the weight of responsibility, caretaking, and constant output, I designed this retreat with intention, spaciousness, and thoughtful care at its core. This retreat is an invitation to step into a slower rhythm, one that supports regulation, presence, and a return to steadiness from the inside out.