Are you ready to get activated?
Restore | A Deep Nervous System Reset
This all inclusive Balinese retreat is an invitation to pause, slow down and restore your nervous system.
September 21-28 | Canggu, Bali
Our days unfold slowly with unhurried mornings, nourishing rituals, and spacious time for rest and integration.
What You’ll Experience:
Nervous system supported yoga
Grounding daily meditations
Sacred Balinese rituals
Energy work and restorative spa treatments
Daily breakfast and nourishing meals
Gentle practices to restore balance
Serene and elevated accommodation
Excursions and explorations of the island
Rooted in nervous system regulation and intentional self care, this experience is designed to restore balance through daily practices that calm the body, quiet the mind, and reconnect you to yourself. The pace is slow, the environment is beautiful, and every detail is thoughtfully curated so you can fully exhale.
Sample Itinerary
Coffee, Tea & Juice
8am
Yoga & Movement
8:30am
Breakfast
10am
Workshop
11am
Lunch
1pm
Integration Time (Spa, Relax)
2pm
Depart for Canggu Shopping
4pm
Dinner Offsite
7pm
RESTORE was created from a personal desire to offer the kind of rest that modern life rarely allows.
Through my own healing journey, I have come to deeply understand the importance of nervous system care and the impact that pace, environment, and safety have on our ability to truly rest. As someone who knows the weight of responsibility, caretaking, and constant output, I designed this retreat with intention, spaciousness, and thoughtful care at its core. This retreat is an invitation to step into a slower rhythm, one that supports regulation, presence, and a return to steadiness from the inside out.
Meet Erin
Erin is an experienced wellness guide and skincare professional with over 20 years in the healing arts. Her work is grounded in extensive hands-on experience and advanced training, including over 600 hours of yoga teacher education, certification in holistic nutrition, and formal training in breathwork and hypnosis. This foundation allows her to create trauma-informed, nervous-system–aware experiences that feel both deeply supportive and easeful.
As the guide behind RESTORE, Erin curates immersive retreat experiences that blend gentle movement, breath, skin rituals, nourishment, and spacious downtime. Her approach is rooted in deep care, pleasure, and precision, offering a quietly luxurious environment where the nervous system can soften and the body can truly reset.
Erin is also the co-founder of Lilac + Flint Skincare, an anti-inflammatory, results-driven line designed to calm the skin and support the body through modern stress and hormonal shifts. Whether guiding a ritual or an afternoon at play, she creates spaces that feel held, indulgent, and profoundly restorative.